17 Day Diet Book – As Seen on the DR. Phil Show

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The 17 day diet book is perfect for those that are looking to shed a few pounds in a safe an effective way.

AS SEEN ON DR. PHIL SHOW – If you need to shed pounds fast and in a safe and effective way, this book is for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take the weight off and keep it off.

His revolutionary program adjusts your body metabolically so that you burn fat, day in and day out. Each 17 day “Cycle Accelerate, Activate, Achieve and Arrive” changes your calorie count and the foods you eat.

This variation that Dr. Mike coined as “body confusion” keeps your metabolism guessing, and you can expect to lose up to 10 to 12 pounds in the first 17 days! As an added bonus, the 17 Day Diet includes sample meal plans and a recipe section filled with tasty, easy and healthy food options.

Whether you need to lose those last 10 pounds or drop 10 dress sizes, the 17 Day Diet is the perfect jump-start to a healthier, thinner you! Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians.

The book has received some excellent reviews since it came out and is available from a variety of outlets both offline and online. There is a really great hardback edition currently on sale at Amazon.com. worth taking out a few minutes and having a look.

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Which Diet is Right For You: The 17 Day Diet or The Cinch Diet?

The following article includes pertinent information that may cause you to reconsider what you thought you understood. The most important thing is to study with an open mind and be willing to revise your understanding if necessary.



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Being the beginning of the new year, many of us are looking for some guidance on how to eat healthier or to lose weight and lately many have been researching the 17 day diet book and the Cinch diet. Both the 17 day diet book and Cinch have been featured on TV this week including Dr. Oz and The Doctors.

As with many of us, we want to see results quickly and both the 17 day diet and the cinch diet promise just that…..

The 17-Day Diet is based on changing the foods you eat every 17 days so that you force your body into ‘confusion. There are four cycles within the 17 days. Read these articles to learn more about the diet and if it is right for you.

The Cinch Diet: The Cinch Diet begins with an optional 5-day Fast Forward plan that includes eating only five simple foods—spinach, almonds, raspberries, eggs, and yogurt (or vegan-friendly alternatives)—eaten in a variety of combinations. The remaining 25 days of the program are packed with foods that offer maximum fat-burning potential. An in-depth description and review can be found at Savor the Thyme.

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