17 Day Diet Book – As Seen on the DR. Phil Show

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The 17 day diet book is perfect for those that are looking to shed a few pounds in a safe an effective way.

AS SEEN ON DR. PHIL SHOW – If you need to shed pounds fast and in a safe and effective way, this book is for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take the weight off and keep it off.

His revolutionary program adjusts your body metabolically so that you burn fat, day in and day out. Each 17 day “Cycle Accelerate, Activate, Achieve and Arrive” changes your calorie count and the foods you eat.

This variation that Dr. Mike coined as “body confusion” keeps your metabolism guessing, and you can expect to lose up to 10 to 12 pounds in the first 17 days! As an added bonus, the 17 Day Diet includes sample meal plans and a recipe section filled with tasty, easy and healthy food options.

Whether you need to lose those last 10 pounds or drop 10 dress sizes, the 17 Day Diet is the perfect jump-start to a healthier, thinner you! Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians.

The book has received some excellent reviews since it came out and is available from a variety of outlets both offline and online. There is a really great hardback edition currently on sale at Amazon.com. worth taking out a few minutes and having a look.

Now you can be a confident expert on . OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on .

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